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Virtual or In-person

Functional Yoga for Stress Relief

Lower stress, improve flexibility and find balance with no-nonsense yoga tailored to fit your busy life

I’m Megan, a long-time yoga student and teacher helping high achievers reduce stress and find balance through functional, feel-good yoga. My modern approach to this ancient practice combines movement, mindfulness, mobility, and meditation to fit into even the busiest schedules.

1:1 Yoga Classes

Personalized yoga and meditation programs that fit your unique needs and goals, helping you reduce stress, boost focus, and feel more balanced - right from the comfort of your home.

GROUP & Corporate CLASSES

Bring calm and balance to your team or group with customized yoga sessions designed to relieve stress, boost focus, and foster well-being. Perfect for corporate wellness programs or group gatherings.

No fluff, just feel-good yoga to help you move better, feel calmer, and navigate life's challenges with ease

Let's Get Started

Ready to bring calm and balance into your life? Let's get started with a free consultation today!

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Find me on Instagram: @megnelsonyoga

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