MORE ABOUT MEGAN

Hey there, I’m Megan, a long-time yoga student and teacher dedicated to helping busy, burnt-out people find balance and stress relief through yoga. My journey with yoga began over a decade ago, transforming my life from an overwhelmed 20-something into someone living with purpose and ease.

​

I offer no-nonsense, practical yoga that blends movement, mindfulness, mobility, and meditation to help you reduce stress, improve flexibility, and move through life’s challenges with ease. From grounding Hatha to energizing Vinyasa, calming Yin, and deeply restorative Yoga Nidra, my classes are designed to meet you where you are—without the spiritual fluff.

​

My goal is to make yoga accessible for everyone, no matter your level of experience. Whether you're looking to quiet a busy mind, sleep better, or simply feel good in your body, I’m here to help you unwind, relax, and build strength, all from the comfort of your home. Join me on the mat to let go of stress and step into a healthier, more balanced you.

​

Looking for a personalized yoga experience? I offer group and 1:1 in-person (Greater Seattle, WA area) and online yoga and meditation sessions tailored to your unique needs, whether you're aiming to reduce stress, improve flexibility, or simply move and feel better in your body. Together, we’ll create a customized practice that fits your lifestyle and goals—without overwhelming your schedule. Ready to feel calmer, stronger, and more balanced? Let’s work together. Book a free consultation here!